Slightly Psycho Daily Workouts

Nice info! Thanks for sharing this with us.

2011-09-02T01:11:12.265-05:00

Nice info! Thanks for sharing this with us.

Good day! I'm looking for any contact details ...

2011-09-01T07:22:32.556-05:00

Good day!
I'm looking for any contact details (email, phone number or mail address)of the website owner or marketing person that I can communicate with for possible business venture on website income opportunities. We are very much interested to do business with you. Please send me an email together with your website name and I'll be glad to call you to discuss this matter.
Thank you

minasol@yourmediaguru.com

Nice stuff here. Enjoyed reading the post.

2010-11-19T22:54:34.556-06:00

Nice stuff here. Enjoyed reading the post.

Workout was a little short but it left energy for ...

2010-06-03T04:24:36.819-05:00

Workout was a little short but it left energy for a 13:36 two mile.

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2010-04-27T20:55:53.829-05:00

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Thanks

Patti L.

46:39

2010-02-02T19:29:21.902-06:00

46:39

Good time

2010-01-19T00:32:02.652-06:00

Good time

2:08:16!

2010-01-17T17:47:45.257-06:00

2:08:16!

25:31 on the run

2010-01-12T08:28:33.146-06:00

25:31 on the run

That's some grueling workout...fit for the arm...

2010-01-11T20:28:19.663-06:00

That's some grueling workout...fit for the army. Thanks for sharing.

9:33!

2010-01-02T19:36:20.217-06:00

9:33!

Glad you like it.

2009-12-04T14:02:44.886-06:00

Glad you like it.

Thanks a lot for this tip.I will keep in mind when...

2009-12-03T23:16:52.819-06:00

Thanks a lot for this tip.I will keep in mind when I will start running.Of Course Running is a good exercise that keeps your body and mind fit and active as well.

P90x Review

50 Push-ups for warm up!!! I'm done. Great to...

2009-11-30T22:32:17.803-06:00

50 Push-ups for warm up!!! I'm done.

Great to get in serious shape...fast

This is way different from my regular glutes worko...

2009-11-29T19:27:41.667-06:00

This is way different from my regular glutes workout. I'm gonna try this one tomorrow morning. Thanks!

Unfit Chick's last blog post...weight training.

Hey,Nice One. Really Good

2009-11-17T23:08:21.508-06:00

Hey,Nice One. Really Good

I got this one done in 32min. Need to speed it up....

2009-11-03T08:49:17.799-06:00

I got this one done in 32min. Need to speed it up.

Finding a good running shoe is important. Personal...

2009-10-26T13:26:45.379-05:00

Finding a good running shoe is important. Personally I use New Balance because of my high arches, wide balls, and narrow heel oh, and I underpronate. You should find a good running shoe store and have them personally fit you for a good shoe. If you want to research for yourself, the link to Runnersworld.com in the links section has a lot of good info.

If new shoes don't help, keep running. Your knees will get stronger the more you run. Running through the pain sounds like bad advise but it always works for me. If anything "pops" or you lose mobility you might want to see a doc.

Another important thing to look at is assuring you're running correctly. Bad form can hurt you. The link mentioned above will have some good info to consider.

What kind of running shoes do you use for running?...

2009-10-25T06:13:04.075-05:00

What kind of running shoes do you use for running? I only run 3 miles at a time and my knees always hurt!

Hi! Cool article! I love running %-)))

2009-10-23T17:28:22.109-05:00

Hi! Cool article!
I love running %-)))

Thanks Micheal, My My personal address is already ...

2009-10-22T11:50:32.906-05:00

Thanks Micheal, My My personal address is already wrecked but I deal. Thanks for the feedback.

Great stuff here Jonathan...so glad we hooked up.....

2009-10-22T11:33:06.949-05:00

Great stuff here Jonathan...so glad we hooked up...these will help me tremendously. Be sure to send your email...you might want to add your blog address and your email to your Blogger profile so that people can find you more easily...as I said, they do not tell you how to make it easy so you have to figure it out for yourself and it takes time because we normally do not look at our own profiles. You have to go to settings and allow your blog address and email to be public - you may want to add a new google address that is just for the blog so you don't trash your personal account. Good luck!

This one was a smoker. The morning part anyway. To...

2009-10-21T09:34:35.424-05:00

This one was a smoker. The morning part anyway. Tomorrow's gonna be less time consuming for sure.

I know this is a good one. I've only done the ...

2009-10-20T11:08:28.388-05:00

I know this is a good one. I've only done the morning workout so far and my legs are a little sore. They usually don't get sore.

This is hard

2009-10-15T17:47:03.017-05:00

This is hard