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1/26 Ruck
45 lbs. Rucksack
4 miles, shoot for less than one hour.
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1/26 Push-ups and Sit-ups
1/26 Ruck
1/25Push ups and Sit ups
1/19 'nother Toughy
1/18 Pull Push Sit . . UP!
1/14 . . . 9 miler
1/13 Push Pull Sit . . . Up
1/12 Double up
1/11 Push Pull Sit . . Up!
1/5 APFT + 3 miles
1/4 Rest
1/3 Pull Up Pyrimid
1/2 Buuuuuurpees!!!
1/1 Trunk Work
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